Couple | Relationship Counselling

Services in English | prestation en Français | 18 years +

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Feeling stuck and having a hard time communicating in your marriage, couplehood or partnerships? Feeling like you have lost that special something that used to be there? Wishing to fine tune and deepen what you already have? Couple counselling and relationship counselling is available whether you have been together for a very long time, wanting to separate on good terms, just starting out, and/or becoming new parents, no matter where you are and who you are in relationship with, including being in a non monogamous or polyamorous relationship. Together we can explore and uncover root issues and help you get a clearer path to the place you hope for and for each of you to feel supported, understood and each of your issues heard and cared for.  It is important to receive non-partial (no taking of sides) and non-judgmental support with the focus and goal on your relationship and/or relationships, and how you both show up for each other and others.

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Comprehensive couple treatment and support can be available including phases of:

• assessment (a thorough exploration and look at the issues)

• integrated evidence-based and research-based interventions (practical and applicable ways to help improve and nurture the relationship)

• transitioning from therapy (doing check-ins on progress)

• outcome evaluation (assess how therapy went for you and follow up support in sustaining positive change)

Together we discover and and identify the pieces to the nature of your relationship, its specific needs, where it ruptures, explore foundations for it to work well, and help you practice healthy and sustainable strategies towards meaning, purpose and in being together happily.