3 Minute Practices: A Map to Wellness and Self-Compassion
There are some quick and simple mindfulness-based practices which can be done every day, any day, any time of day for only around 1 to 3...
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"Broken hearts have holes for the light to shine through
Broken hearts have windows for the birds to come and sing
Broken hearts have cracks for beautiful views
Broken hearts have openness to grow."
fromThe Whisper, Author Fateme Banishoeib and Founder of ReNew Business
Upcoming events
ADHD FREE webinar for Family and Friends By Tamara Stuart, MC, Registered Psychologist
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