I like to move it move it! A path to self-care, wellness and life balance
Have you said or heard: "I need to do more exercise...but....ugh" ? We know about and feel the not-so-pleasant effects when we don't...
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"Broken hearts have holes for the light to shine through
Broken hearts have windows for the birds to come and sing
Broken hearts have cracks for beautiful views
Broken hearts have openness to grow."
--from The Whisper, Author Fateme Banishoeib and Founder of ReNew Business
Upcoming events
ADHD FREE webinar for Family and Friends By Tamara Stuart, MC, Registered Psychologist
Catch the next one! Learn more and Register here.
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