Welcome, Bienvenue!
Nathalie is a Registered Psychologist with the College of Alberta Psychologists bringing over 25 years of experience in mental health care and organizational settings alongside wisdom from lived experience. Her work focuses on supporting individuals and couples experiencing anxiety, depression, relationship problems, and trauma related concerns. She attends to each client as their own unique human being, offering guidance and assistance through compassion, growth oriented and trauma-informed approaches.
"Be yourself. Everyone else is already taken.
Oscar Wilde
Feel less anxious, depressed, stuck, unhappy, lonely
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Manage changes and difficulties more effectively and with more acceptance
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Find how to refocus with steadiness and balance
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Live your life aligned with your values
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Leverage your challenges and your strengths
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Fine-tune problem-solving skills through developing effective self-inquiry and communication skills
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Learn how to transform automatic habits into intentional ones
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Learn effective strategies in finding your ground to heal trauma
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Nurture your daily, weekly, monthly wellness
Feel more connected, more at ease with yourself and around others
"There are many ways to dance with our difficulties. Each one is a movement from unconsciousness to open attention."
- Jack Kornfield
Areas of Practice & Experience
services in English | prestation en Français | 18 years +
Abuse, Adjustment, Alcohol use problems, Anxiety, Career, Communication problems, Couple issues, Cultural safety, Dating, Depression, Discrimination, Distress related to medical conditions, Eating-related and body image problems, Focusing struggles, Gender-based identity and struggles, Grief and Loss, Life balance, Life transition (young adulthood, mid-life, retirement), Loneliness, Parenting, Personal growth and exploration, Relationships, Academic related stress, Self-confidence, Self-esteem, Self-harm, Self-identity, Sexuality, Sleep problems, Spiritual health, Stress, Substance use problems, Trauma, Workplace related stress.
Women, Men, Gender variant
Ages Young Adults (18-35), Middle-aged (36-55) Mature (56+)